The tendency to compare ourselves to others is almost human nature. Even though we know we shouldn't do it, understand that you're not alone in this experience. Comparing yourself to other people is one of the easiest ways to feel bad about yourself as you might think others have better jobs, homes, bodies, or time. These negative comparisons can lead you down a path of unhappiness, making you feel jealous and inferior. You might end up making bad decisions based on these assumptions, causing you greater stress and anxiety.
If you compare yourself to others, you simply set yourself up for failure as you will never live up to all the expectations you have. Other ways that comparisons fail include the following:
It's not easy to break the cycle of comparing yourself to others. One way to do it is to find a network of supporters who can check in with you and keep you accountable. Other tips on how to stop comparing yourself to other people include the following:
Do you need help learning how to stop comparing yourself to other people and focus more on your own achievements? Finding the best support can make a world of difference, so it's important to get started sooner rather than later. How about starting today?
Louise is a social impact investor, mother of two, and coach to high achievers. Louise's clients include serial entrepreneurs, athletes, and creatives.
Louise is an expert at taking high-achievers to the greatest levels of success, fulfillment, and happiness. Louise helps her clients remove mental and emotional blocks that silently sabotage their potential and retrain the brain for more success and inner peace... even while asleep.